It’s a matter of inspiration when I
write...
My words can either be stuck in my throat or head or they spill out
freely.
Music and nature connect me to
something that I can’t quite put a finger on. It’s a vibration and a pulse.
We
are energy.
This particular music video echoed my
heart beat. The chains are breaking. The message is clear:
Abuse, in all forms is dark and evil.
This music video plays at a higher note.
It is about empowerment. It is not about re-victimizing or
re-traumatizing. Instead it’s a new dance of freedom. It’s a vital connection to join
together as strong force.
Change happens and the changes are real,
confrontational, inspiring and ultimately a gift to open new doors.
~For more information about this event of women dancing around the world to end violence click here~
~Empowerment~
You
are loved.
You
probably haven’t heard that in a long time.
Look
inward and believe it.
Dance
to the rhythm of your heart.
Feel
your breath rise and fall.
It
wraps a melody around your soul.
You
are more than okay.
You
don’t have to figure out everything right now.
Should
I stay with him? Will it ever get better? What will everyone think? Why am I so
stupid? If only I had done things differently.
Let
self-doubt go with the what-ifs.
Let
your inner confidence light a new way.
You
are strong.
You
are amazing, creative, intelligent and beautiful.
Dance
in this new moment.
Let
the pulse of your new song radiant through your soul.
You
will heal.
It
begins with the self.
The universe
will hold your hand.
You
are never alone.
You
are brave.
You
have choices.
Sing
loudly!
I can
do this.
I will
make a change.
I will
take back who I am.
I am
love.
You
are loved.
You
are more than okay.
You
are strong.
You
are brave.
Let
the healing begin.
Dance
to a new song.
Find
your inner love.
Reach
for the sky.
You
deserve more.
“Listen. Rise. Dance. Break the Chain. We are all beautiful creatures.”
Carolyn Riker is an elementary teacher, mental health counselor, writer and a poet who finds comfort and balance in her kids, nature, music and her sweet cat Copper. She can be seen sipping soy lattes, nibbling on dark chocolate or savoring a full-bodied red wine. Introspective, forthright, kind and compassionate, she intertwines life with yoga, meditating and learning about Vedic Astrology and Ayurveda. She also writes for Elephant Journal and Rebelle Society. Carolyn can be reached via her e-mail address carolynra7@hotmail.com or on facebook here.
~If you are interested in seeing your poetry appear in this blog, or submitting a poem by a woman that has inspired you, please click here for submission guidelines. I greatly look forward to hearing from you!~
This is great, nice chaste dance with a message Love the pranams when they say "My body is Holy."
ReplyDeleteGopa, I love that part too! "My body is Holy." Thanks for sharing.
ReplyDeleteI "accidentally" stumbled on this today, Carolyn. And WOW! It's a perfect, beautiful reminder. I am fierce. I am loved. I am powerful!! ROAR!!
ReplyDelete