Skip to main content

THE BEAUTY IN YOU by Ulli Stanway

I had a total hysterectomy five weeks ago. I am 43 years old and without child...

I had developed fibroids and I had been an endometriosis sufferer for many years. From my first to my last period I had always fought a battle. I also had body image issues for many years. My relationship with myself was constantly compromised by self- doubt, guilt and the need to please the unappeasable ones. I needed to fit in to be seen. I needed to be small as to not upset anyone. When I spoke out loud I used to apologize immediately. After all I didn’t want to offend.

So here I am now: five weeks post hysterectomy. On the road towards my truth. Without a preprinted heart map. I am allowing myself to rest and to feel all. I take up space. A lot of space. I ask for help. I am exquisitely gentle with myself and I love how my bulging belly now heals day by day. There is a scar. About 16cm long. A scar that proves that in the end I did put myself first. A scar that shows that my courage shines bright and that I am still here. I chose freedom of pain above all else. Because I matter. And my story is enough. As am I. And so it is.

The Beauty in You
by Ulli Stanway

We hide within our shadows;
often for decades!
We live an approved life behind smiles,
filled with teary, sad eyes.
Our hearts carry heavy storybooks
of untold adventures.

We don’t wish to offend.
We don’t ask for help.
Our souls drown in self-doubt:
Guilt of being too much has us in tight grip.

And then,
just like that,
one day
we look into the mirror and see ourselves!
And we notice the softness of our reflection,
and how much She asks to be embraced;
How She needs to be cared for...
tenderly and without proof of her love.
There She is...

In all her beauty and fear.
And before your mind can take your heart hostage again
a warm, loving feeling expands within your center.
It fills your stomach
and you can’t help but start smiling
at that beautiful girl
starring back at you.

You notice the dark shadows under her eyes
and for the first time
you don’t mind her wrinkles and the slightly saggy skin.
Instead, you start counting the freckles on her face.
Minutes go by
as you stand in your own miracle.

All of the sudden
your beautiful reflection changes;
she morphs into something new
and you start seeing them all:
your Mother, and Grandmother
and all the Ones who came before you.
And you finally understand that you are part of something:
Something so beautiful it cannot be hidden any longer.

You have not seen this before.
And now
there She is
and all you can see is
the Beauty in you.

Pictured is the author, Ulli Stanway

Ulli Stanway: I am a rising poetess/writer/day dreamer and life lover. I live in Melbourne Australia with my beautiful husband. I love nature and I am a confessing tree hugger. I invite you to visit my website "Heart Rehab" here, which I hope will inspire other kindred souls to follow their own dreams and skip down a path they truly enjoy. I believe in becoming your authentic self, become who you are with all your quirkiness, weirdness and amazing talents. We don’t need to have countless copies of the same story being told. Be you, all that you are and that is perfectly enough. And you are so very needed. My mantra is taking your shoes off and run barefoot, in the rain whenever possible. Embrace everything you are. Here and now." To connect with me on Facebook, click here. 

~If you are interested in seeing your poetry appear in this blog, or submitting a poem by a woman that has inspired you, please click here for submission guidelines. I greatly look forward to hearing from you!~


Popular posts from this blog

THE JOURNEY by Mary Oliver

Today we honor Mary Oliver (1936-2019) and all the words she left behind. May they inspire you on your journey! 

Excerpt from Mary Oliver’s book Long Life: Essays and Other Writings:

"Poets must read and study...but, also, they must learn to tilt and whisper, shout, or dance, each in his or her own way, or we might just as well copy the old books. But, no, that would never do, for always the new self swimming around in the old world feels itself uniquely verbal. And that is just the point: how the world, moist and bountiful, calls to each of us to make a new and serious response. That's the big question, the one the world throws at you every morning. 'Here you are, alive. Would you like to make a comment?'"

The Journey
By Mary Oliver 
One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice-- though the whole house began to tremble and you felt the old tug at your ankles. "Mend my life!" each voice cried. But y…

IMAGINE A WOMAN by Patricia Lynn Reilly

This poem invites you to look upon yourself with loving kindness…
Gazing at your own true reflection, you will discover that everything you have longed for “out there” is already within you! I invite you to love your creativity fiercely. Faithfully plant seeds, allowing under-the-ground dormant seasons, nurturing your creative garden with love and gratitude. In the fullness of time, the green growing things thrust forth from the ground. It's a faithful, trustworthy process. AND it takes time and patience.  Blessed is the fruit of your creative womb! I invite you to trust your vision of the world and express it. With wonder and delight, paint a picture, create a dance, write a book, and make up a song. To give expression to your creative impulses is as natural as your breathing. Create in your own language, imagery, and movement. Follow no script. Do not be limited by the customary way things have been expressed. Your creative intuition is original. Gather all of life into your inner c…


I was inspired by the Fall Equinox to write this poem...  
There is this feeling of an offering of sorts...of my whole being: body, mind, soul, senses and emotions. It happens inwardly, yet is also reflected outwardly: an expression of all those parts of me.
It is this quiet time within where I wait, the whole of me, for this Love to come. What better reason, then, to write this poem, as it comes through me!

Offering on an Autumn Day
Red and orange leaves blowing in the wind. Grey skies, the bluish color of my eyes. Fall arrives the season of my birth, at home in the cool Autumn air. Wrapped in fine cloth, hues of red, orange blue and brown. Soft pale skin and golden hair.
It is the time to go back in. Larimar-like blue eyes that see so much beyond the seen. Like a tiger in the grass, waiting...
Grounded in this time of season changed. Comfortable with a cup of tea, book in han