Savor The Sensations The bitter taste of trauma seasoned by salty tears must be savored in equal measure as hot cocoa slowly sipped wrapped in a warm, soft sweatshirt reminiscent of hugs surrounding by friends in the sangha seasons and sensations come and go when we allow nature to just be not holding on or avoiding gentle embrace. In the darkness of winter peace and solitude can be found amidst the cold as snowflakes gently silently fall look closely and see the glittering diamonds that will be reflected by the morning sun savor the sensations release the grip of fear or grasping allowing heart and mind to breathe it all in and let it go with a deep exhale. Mary McManus poet, blogger, and yogini left her award winning career as a social worker at the Department of Veterans Affairs in May 2007 to heal her own life. During the dark night of her soul she began to express herself through poetry. Her pen became a divining ro
Women's Spiritual Poetry