HOW TO BE IN LOVE WITH THE WORLD by Carolyn Chilton Casas

How to be in Love with the World

By Carolyn Chilton Casas

Breathe in, knowing we are made of all this…, “Eagle Poem” by Joy Harjo

It helps to start with a curious mind.

Then, lace up your hiking shoes

and take to the temple of the hills.

Gaze anew at the landscape as if

you had just flown in from Uzbekistan.

You know, the way new arrivals

see everything beautiful

for the first time.

Breathe in the wafting scent

of sage, flora’s hallmark fragrance.

Pause to bow down to

tiny yellow flowers at your feet.

Tilt your head back to scan

for hawk nests in the open palms

of lofty eucalyptus branches.

Soften your ears to a songbird

answering his love’s call

from the opposite ridge.

See how you are a perfect piece of it all.

See how you can say yes to being the lens

through which a field of grace passes.

Then, oh then, you will feel what it is like

to be deliriously in love with the world.

(Scroll down to view a video illustration of the poem)

Carolyn Chilton Casas is a Reiki Master and teacher. Her favorite themes to write about are awareness, healing, and the life journey. Carolyn's articles and poems have appeared in Energy, Odyssey, Reiki News Magazine, The Art of Healing, Touch, and in other publications. You can read more of Carolyn’s work on Instagram at mindfulpoet_ or in her first collection of poems titled Our Shared Breath.

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