MAYBE IT'S AN INTENTION by Carolyn Chilton Casas

Maybe it’s an intention

to do at least one kind thing today

or to make no less than one person

smile. Or allowing myself

just ten minutes more

of silence to savor,

that blanket of joy

with hands placed gently

over heart and belly.

Maybe it’s tuning in

to the elm tree, noticing

how it sheds its bark

and amber leaves, preparing

for a new beginning.

Or appreciating the frogs

voiced elation

after days of rain.

Maybe it’s stopping to look

into the eyes of loved ones,

truly listening to what is

on their mind in this moment.

Or it could be making a list

of what I know must get done,

then setting it aside in reverence

to the promise of this new day.

Carolyn Chilton Casas is a Reiki master and teacher whose favorite themes to write about are nature, mindfulness, and ways to heal. Her articles and poems have appeared in journals and anthologies in multiple countries including The Wonder of Small Things: Poems of Peace and Renewal. More of Carolyn’s work can be found on Facebook or Instagram or in her poetry collection Our Shared Breath and her forthcoming book Under the Same Sky.

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