NOTE TO SELF by Sarah Carlson

NOTE TO SELF

Whenever you feel
that frosty tightness,
just breathe –
through it, with it,
around it, within it.
Warm your wonderful waters
simply by beholding
the beauty of now,
allowing archaic agonies
to soften and drizzle away.
Recognize that
your foundation is strong,
your flow genuine.
Though some shadows remain,
trust that you will attend to them
if need be.
Celebrate the gentle peace
that cascades

through and all around you.
Relax into your
uniquely radiant truth.
Live –
be fully alive,
enjoy the joyous rhythms
of omnipresent love.

Sarah Carlson has many pieces to her whole, as most of us do. Those pieces include: mother, teacher, daughter, friend, widow, sister, skier, bicyclist, hiker, coach, drummer, and poet. Sarah lives in the western foothills of Maine where opportunities to make connections amid the splendor of the rivers, lakes and mountains are plentiful. She began writing and combining her poetry with photographs of her experiences in the natural world as part of healing from the sudden loss of her husband, Barry. More of her poetry can be seen on her blog here. Her book, The Radiance of Change, (found here) can be purchased on line through the independent bookstore in her hometown of Farmington, Maine. She is presently on the verge of publishing her second book.

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